- IT'S TIME TO RELAX: Valerian Root is known for its ability to help relax the central nervous system, promote feelings of calm, decrease levels of anxiety and stress, and enhance sleep for adults
- SLEEP TIGHT: Valerian root can help you to fall asleep faster as well as improve the quality and quantity of sleep you get. Valerian root can provide improvements to the amount of fatigue you experience
Valeriana officinalis, commonly known as valerian, is a plant native to Asia and Europe. People have used this plant as a natural medicine for centuries as it provides positive effects on sleep, anxiety, and stress
If you’re feeling anxious, stressed or in a mood to relax, take heart — it might be time to get some HealthFare Valerian Root Capsules into your routine. The mildly sedating herb has been used for hundreds of years as a natural remedy for anxiety and insomnia, and many people use it regularly to help manage stress and mood improvement